Mexican Rice is a popular one-pot dish known for its rich flavors, vibrant colors, and satisfying texture. This Millet Mexican Rice replaces regular rice with dehulled little millet, making it a healthier alternative packed with fiber and essential nutrients.

Cooked with vegetables like carrot, beans, peas, and potatoes, along with aromatic spices and herbs, this dish is both wholesome and delicious. The addition of cheese gives it a creamy and slightly indulgent touch.

Perfect for lunch, dinner, or meal prep, this recipe combines global flavors with the goodness of millets.

Ingredients

• Dehulled little millet – 100 g
• Water – 2 cups
• Onion – 2–3 (sliced)
• Carrot – 2 (chopped)
• Beans – 50 g (chopped)
• Peas – 20 g
• Potato – 1–2 (chopped)
• Caraway seeds (shah jeera) – 1 teaspoon
• Bay leaves – 2
• Cinnamon stick – 1 small piece
• Cardamom pods – 2–3
• Ginger-garlic paste – 1 teaspoon
• Grated mozzarella cheese – 200 g
• Coriander leaves – for garnish
• Oil – 2 tablespoons
• Salt – to taste

Preparation Method

Step 1: Cook Millet

1. Wash dehulled little millet thoroughly.
2. Cook with water in a 1:2 ratio for about 15 minutes until soft and fluffy.
3. Keep aside.

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Step 2: Prepare Base

4. Heat oil in a pan.
5. Add caraway seeds, bay leaves, cinnamon, and cardamom pods.
6. Sauté until aromatic.

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Step 3: Cook Vegetables

7. Add sliced onions and sauté until translucent.
8. Add carrot, beans, peas, potatoes, and ginger-garlic paste.
9. Cook for a few minutes until vegetables are slightly tender.

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Step 4: Combine

10. Add cooked millet to the pan.
11. Mix well with vegetables and spices.
12. Add salt as required.

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Step 5: Add Cheese & Bake

13. Add grated mozzarella cheese and mix lightly.
14. Transfer to an oven-safe dish.
15. Preheat oven and bake at 100°C for 15 minutes.

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Step 6: Serve

16. Garnish with fresh coriander leaves.
17. Serve hot.

Serving Suggestions

• Serve with tomato sauce or soy sauce
• Pair with raita or salad
• Ideal for lunch or dinner
• Great for meal prep

Health Benefits

• Little Millet: High in fiber and easy to digest
• Vegetables: Rich in vitamins and minerals
• Cheese: Adds protein and calcium
• Balanced and wholesome meal

Tips for Best Results

• Do not overcook millet
• Use fresh vegetables for better taste
• Adjust spice levels as desired
• Bake for a cheesy, rich texture

Call to Action

Try this delicious Millet Mexican Rice at home.

For premium-quality millets and bulk orders, contact +91 7281006230.