Idly is one of India’s most loved breakfast foods, known for being light, soft, and easy to digest. This Sorghum Potato Idly recipe adds a nutritious millet twist to the traditional idly by using sorghum (jowar) batter and mashed potatoes.
Rich in fiber and naturally gluten-free, sorghum makes this idly more filling and suitable for clean eating. The addition of potato enhances softness and taste, making it ideal for both adults and kids.
Perfect for breakfast or a light dinner, Sorghum Potato Idly pairs beautifully with coconut or tomato chutney.
Naturally gluten-free
Rich in dietary fiber
Helps maintain steady energy levels
Easy to digest
Keeps you full for longer
Sorghum-based breakfasts are an excellent alternative to refined grains and support healthier eating habits.
Raw potato – 1 (boiled & mashed)
Instant sorghum idly mix – 1 packet
Oil – 1 tsp
Mustard seeds – ½ tsp
Sesame seeds – a pinch
Turmeric powder – ¼ tsp
Red chilli powder – a pinch
Salt – to taste
Prepare the Potato Paste
Boil the potato in excess water until soft. Peel and mash it well into a smooth paste.
Prepare the Sorghum Batter
Prepare the instant sorghum idly batter as per instructions. Let it rest for 5 minutes.
Combine Potato & Batter
Add the mashed potato to the sorghum batter. Mix thoroughly to ensure even consistency.
Prepare the Seasoning
Heat oil in a shallow pan. Add mustard seeds and allow them to splutter. Add sesame seeds, turmeric powder, red chilli powder, and salt. Switch off the flame.
Mix Seasoning into Batter
Pour the seasoning into the batter and mix gently.
Steam the Idlies
Grease idly moulds lightly. Pour spoonfuls of batter into each mould. Steam for 15–20 minutes on medium flame.
Demould & Serve
Allow the idlies to cool slightly. Demould using a spoon and serve hot.
Serve hot with coconut chutney or tomato chutney
Enjoy as a healthy breakfast or light dinner
Can be paired with sambar for a wholesome meal
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